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Articles, Writings & Knowledge

Welcome to Marg Hux Therapy blog – a thoughtful space where insights from therapy, personal reflection, and lived experience come together.

 

These writings are here to support your emotional wellbeing, offer grounded guidance, and help you feel a little more understood in your healing journey. Whether you're navigating trauma, seeking clarity in relationships, or simply curious about the inner workings of the mind and body, you'll find articles to meet you where you are – with gentleness, honesty, and care.

 

BLOG CATEGORIES
  • Self Compassion & Personal Growth

  • Relationships & Boundaries

  • Mind-Body Connection

  • Therapy Tools & Practices

  • Mental Health & Wellbeing

  • Trauma & Healing

  • Marg's Reflections

Mind-Body Connection

Our bodies often carry what our minds try to forget. Here, you’ll find content that bridges emotional and physical awareness – like understanding how stress impacts the body, working with body-based cues, and nervous system regulation. This category supports those looking to connect more fully with themselves through somatic practices and embodied healing.

© 2025 Margaret Hux. All rights reserved.

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