Are you struggling with stress, anxiety, depression, trauma or fears?  Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain?  Do you know that trauma underlies your current difficulties?

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Although we may hear and even resonate with the understanding that we are a Spiritual Being having a human experience, that human experience can at times be very difficult.  These challenges can hold one back from being able to function well and enjoy life.  A supportive relationship in therapy can help.  

 

I offer an accepting space for you to explore what is happening in your life, to share your story, your feelings and thoughts. I believe that as we become consciously aware of our thoughts, feelings and their origins, these change to be more peaceful.  I use a client centered and trauma-informed approach with modalities involving the mind, body and spirit.   

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You are a Spiritual Being having a human experience.  I salute the Spirit you are.